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College is a major stressor for many students which is why knowing how to deal with college stress is crucial for optimal performance and overall mental health. According to the American College Health Association, over 40% of students feel more than average levels of stress. Between juggling an academic load, jobs, relationships, social activities, and …

There are numerous ways to start a career. Entry-level job, internships, and freelancing are few of those ways that push-starts a career. I decided to start learning attributes and my career with internships. Though I wasn’t much fond of internships. However, during my senior year at Paramount California University, I registered for a career management …

Everyone complains that nowadays people are glued to their phone. And sure, maybe we should take a break from time to time, but the fact of the matter is, our smartphones are very powerful work and study tools. Here are some tips and how to make the most out of your smartphone, and turn into …

The academic performance depends on a variety of factors, including psychological and physical. For example, there is a myriad of research that supports that students can struggle in class because of a lack of physical activity or high levels of stress. Moreover, many students do not perform well because they have a terror teacher or …