Being sick is never fun, especially when you are away from home. Whether it’s a cold, the flu, or something unexpected like a stomach virus when you’re sick in college it can leave you feeling miserable. Sure, there’s the campus health center, but they can’t stay open 24/7 and you probably shouldn’t risk trying to get to a convenience store if you’re hurling your guts up. Here are 8 wellness items that every college kid needs in their health kit.
What’s better than a first-aid kit? Two first-aid kits. This one from Swiss Safe comes with a mini–kit that you can put in your backpack. Emergencies can happen anywhere, it’s always good to be prepared. This Swiss Safe 2-in-1 kit has 120 medical-grade emergency items, and an additional 32 items in the mini kit. The main kit includes a 6-inch glow stick in case an emergency happens at night and you may be off-campus.
If you or your roommate are ill, you can check a temperature quickly and safely by inserting this thermometer into the ear and reading the digital display. It’s also faster and easier to clean than a mouth thermometer. Simply wipe the device with an alcohol wipe to keep it clean and ready to go for next time. With a pre-warmed and soft plastic tip, taking your temperature will be gentle and comfortable. The last thing you want is to feel crummier on top of already being sick.
Whatever kind of ache your have, Advil is the pain reliever you need. This bottle contains 300 ibuprofen tablets, each coated to go down smooth and easy. In addition to relieving pain, Advil also works well to reduce fevers, and swelling. Whether its the common cold or a muscle pulled from working out, these tablets are as versatile as they are helpful.
Heating pads help relieve muscle cramps, menstrual cramps, and help tight muscles relax. This Sunbeam Heating Pad has an adjustable thermostat so you can raise or lower the temperature to suit your comfort level. It heats and cools down quickly and it is easy to keep clean, too. The generous 12” x 24” surface area offers soothing relief to larger areas at once and the 9-foot cord means you don’t have to struggle for a plug.
Hot water bottles have worked for centuries to reduce swelling, keep people warm, relieve aches and pains, and keep chills at bay. This water bottle comes with a cute sweater cover in 6 great colors: blue, green, pink, purple, red, and white. The water bottle itself is easy to maintain and keep clean, and the sweater cover in machine-washable.
Nicks, cuts, and minor slices happen. Be prepared with this bandage variety pack, which has 30 bandages of varying sizes and styles. There are clear waterproof ones, flexible athletic ones, and heavy duty tough bandages too. No matter the task, you’ll be equipped to deal with it. An absolute necessity for dealing with paper cuts or keeping an open sore from getting infected, this little box of bandages is a must-have for everyone.
Wrist sprains happen, and not just from sports. If you suddenly find yourself suffering from carpal tunnel syndrome from all the writing and typing, then you need to pick up this fitted wrist brace. It is easy to keep clean with hand-washing, and it comes in a variety of sizes. You never know when you may need one.
Water is essential. We all know it and our health teachers and coaches have been preaching this form of health gospel since we were little. Why not make drinking water fun with this marked and measured water bottle. It comes in lots of great colors, it is easy to take care of, and you need to drink more water anyway—trust us. You might as well sip in style with this water bottle with marked measurements from Xtreme Glas.
Stock up on these health and medical supplies now. You’ll be glad you did.
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